Donuts on wooden background

DONUTS IN DISGUISE.

Donuts have superpowers. Seriously. They can take any shape, any size they want, and sneak upon us, so we unknowingly eat them. Everywhere. In fact, you might be eating one right now.
If you have been trying to lose weight to no avail, I am telling you. It’s the donuts. 

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Pouring breakfast

3 TRICKS TO IDENTIFY CRAPPY FOODS.

Unhealthy foods are like the bad, hot guy we all fell for at least once, (at least). They have some serious ways when it comes to making their way into our lives. Here’s the thing, they are both professionals in marketing themselves; use of confusing and complicated verbiage, attractive to the eye,  seemingly harmless, you get the idea. Continue reading